GOAL FOR THE WEEK -

Martial arts is not just about the physical conditioning, it has a mental component too. This week we focus on the mental aspect. Martial arts is not about fighting, it's about the journey of improvement.

For those on the testing list, work on your oral questions and the children's home rules. For the rest, work on the tenents of Tae Kwon Do and the members oath and how they relate to everyday life.